You Can Heal From Trauma

faster and easier than you think

Unresolved trauma can take many forms in our lives.

It can appear in the form of dysfunctional relationships, compulsive behaviors, anxiety or depression.

Using several effective trauma therapies, you’ll learn how to work through feelings of shutdown or overwhelm.

You really can get unhooked from whatever aspects of the trauma are keeping you stuck and move forward with renewed confidence and coping skills.

Learn About The New Science of Love

Create Healthy Loving Relationships

Having a happy love relationship in your life is more beneficial to your health than quitting smoking, diet or exercise. You not only have the benefit of boosted self esteem but a healthier immune system and protection against heartattacks or strokes.

There are very specific interventions that can help you go from conflict & disconnection to a secure, loving relationship.

The latest research on attachment and relationships helps couples make sense of how they get stuck in negative patterns and most importantly how to get out of them. Relationships often trigger our issues like nothing else.

What began as head over heels in love can transform into a source of great sadness, anger and anxiety. In therapy you will learn what your specific attachment style is and how to help heal the blueprint for relationships that was formed much earlier in life.

I can help you learn how to break out of the prison of addictive patterns.

Science confirms that the most effective therapy requires more than talk therapy.

These new techniques provide an indepth healing experience that rewires the way you have encoded memories connected to the addictive substance and organically shifts your mood, feelings, thoughts and reactions, which underly your addictive patterns.

It requires a transformational experience which is achieved with methods such as EFT and EMDR.

Anxiety Can Be Paralyzing

Learn how to engage in your life without fear

Anxious feelings are normal and even helpful at times when dealing with stressful events. However, when these feelings interfere with your ability to maintain healthy relationships, enjoy a social life and face the various challenges of life, there is help.

In our work together, I will help you identify the source of your anxiety & panic so we can address those issues at their root.

You’ll acquire healthy coping skills and useful tools to stay on track even when you’re not in therapy.

When we work together, you will benefit from therapy that works to clear painful experiences that have left a lasting imprint.

Our work is to shift negative beliefs and unhealthy patterns into healthy adult coping strategies.

You can’t change the past but you really can change the way your mind has encoded memories, beliefs and images that sabotage your ability to engage in your life with ease.